Discover a world of limitless possibility with this practical workbook. It shows you how to explore the mysteries of your sleeping self by learning how to not only understand but also control your dreams. This classic guide will show you how to tap into the creative power of your unconscious. Beginning with simple steps such as keeping a dream journal in which to record your dreams, this 30-day workbook takes you step-by-step, day-by-day through the lucid dreaming process. Eventually you will be able to realize when you are dreaming, wake up in your dreams and ultimately actually control the content of your dreams. You are then free to explore fantasies and desires impossible to fulfil in your waking state.