Joint pains are one of the commonest reasons for seeking medical help and, with our ageing population; the problem is likely to become even more widespread. This informative and practical book gives an overview of the various causes of joint and back pain. Covering basic relevant anatomy and pathology, the book addresses the whole area of herbal remedies for joint pains including both Western and Eastern approaches, dietary regimes and the ever-growing assortment of food supplements. Penelope Ody explains how to make and use your own herbal remedies, giving information and advice on dietary and food supplement issues. With a glossary of technical terms, a list of useful addresses and suppliers of herbs, this book will be an important addition to any home library.