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Power Juices Penny Hunking

Power Juices von Penny Hunking

Power Juices Penny Hunking

€4.99
Zustand - Sehr Gut
Nur noch 3
Sehr Gut

Zusammenfassung

A practical guide to fresh fruit and vegetable juices created specifically for sports people, these 50 juicing recipes are designed to rehydrate and boost energy levels. Each recipe is complete with symbols which indicate which sport it is good for, along with nutritional notes and information.

Power Juices Zusammenfassung

Power Juices: 50 Energizing Juices and Smoothies Penny Hunking

A practical guide to fresh fruit and vegetable juices created specifically for sports people, these 50 juicing recipes are designed to rehydrate and boost energy levels. Each recipe is complete with symbols which indicate which sport it is good for, along with nutritional notes and information. Information is included on the best methods and the equipment needed.

Über Penny Hunking

Penny Hunking is a state registered dietician and accredited sports dietician. Location: Woking, UK Fiona Hunter has over 20 years experience in the field of nutrition. In 1988 she became nutrition editor at Good Housekeeping magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio. Location: London W11, UK Fiona and Penny have just finished writing and presenting a six part weight management program for a health channel on cable TV.

Inhaltsverzeichnis

Why juices and smoothies are beneficial for sports people; sports nutrition - general nutritional needs for sport; the importance of fluid; long-term good health and how diet can help; classification of sports; nutritional needs of different sports; eating and competing; top foods for sport - which foods for which type of activity; which juices and smoothies for which sport; how to make perfect juices and smoothies; 50 juice and smoothie recipes.

Zusätzliche Informationen

GOR002416221
9780600604495
0600604497
Power Juices: 50 Energizing Juices and Smoothies Penny Hunking
Penny Hunking
Gebraucht - Sehr Gut
Broschiert
Octopus Publishing Group
20020515
128
N/A
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