WARNING: YOUR FEET MAY BE KILLING YOU - LITERALLY. Too often a person's walk with diabetes ends with an amputation of a lower limb. Author Peter Allton, a Podiatrist with over 27 years' experience, says: I find it shocking and alarming that in 2015, one person every 20 seconds is undergoing a lower limb amputation because of their diabetes. Equally shocking, and yet exciting to me, is the fact that up to 85% of these could have been avoided. That is why I founded Undefeeted to have an impact on that statistic, one foot at a time. To achieve that, I have to get personal with you on an individual basis and help you apply the principles of Undefeeted by helping you live in what I call the Diabetic sweet spot. Within the pages of this book, you will find a step-by-step guide to living in the sweet spot. You will learn why it is important to know: how diabetes can affect your feet; what your personal risk is; and how to act to minimise that risk. Don't let diabetes defeet you; instead, take control and continue living an active life doing the things you enjoy with those you love. STAY UNDEFEETED!