Connect to the spirit of the white bear and develop a heart of service with this book's powerful combination of traditional, indigenous teachings and modern, earth-based practices. Journey of the White Bear shares the tools and techniques you need to deepen your healing and personal evolution without culturally appropriating native traditions. Join shamanic practitioners Robin Youngblood and Sandra D'Entremont as they travel the Universal Medicine Wheel that encompasses all things. Using this framework, they teach you how to gain spiritual maturity, personal mastery, and the shaman's heart a heart that holds unconditional love and respect. This book guides you through the seven sacred directions, providing journal exercises, hands-on ceremonies, correspondences, and more. Featuring deep wisdom on spirit guides, medicine tools, and community work, this book is essential to your spiritual practice.