Fast, Fresh and Fabulous is much more than a collection of recipes from Britain's most respected vegetarian author. With a wealth of interesting facts and inspiration, Rose shares the secrets of healthy vegetarian living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer. To show how she uses these ideas in her own life, Rose offers 100 of her favourite vegetarian and vegan recipes. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties. Illustrated with over 40 recipe shots, Fast, Fresh and Fabulous should inspire and delight both vegetarians and non-vegetarians alike.