Reiki is a simple, practical, hands-on healing technique that can be learnt and practised by anyone with a sincere desire for improved health and well-being. The safest and simpleset of natural healing methods, it can bring profound emotional, physical and spiritual relief. 'Live Better: Reiki' guides you through its basic priniciples and tells you what to expect during a reiki session, how to give treatments, and how to further develop your understanding of reiki. Access the universal life energy of reiki and use its power to enjoy a happier, healthier life.