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Autumn, Winter, Spring, Summer Sandra Sabatini

Autumn, Winter, Spring, Summer von Sandra Sabatini

Autumn, Winter, Spring, Summer Sandra Sabatini

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Zusammenfassung

Taking a journey through the cycles of the year, this book rekindles our relationship with nature and opens up a dialogue between the body and its surroundings. It offers a series of simple positions for experiment and play.

Autumn, Winter, Spring, Summer Zusammenfassung

Autumn, Winter, Spring, Summer: Yoga Through the Seasons Sandra Sabatini

Focusing on the seasons, "Autumn, Winter, Spring, Summer" rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow of breath that takes us into a state of quietness and lightness. This book offers a series of simple positions for experiment and play. Reading this book, season after season, and practicing as the days go by, will enchant.

Über Sandra Sabatini

Sandra Sabatini started to study yoga in Florence with Dona Holleman in 1975 and was part of her group of yoga teachers for some years, which met at Bacchereto, where Dona lived and Sandra soon moved. It was a wonderful time of discovery. Some years later she met Vanda Scaravelli and began a journey under her guidance which has not ended. In those years many teachers were seeking a wise and intelligent voice able to instil the fascination of sensing and listening into yoga. Vanda reawakened the intense passion for practice in her pupils that also animated her.

In 1986 Sandra was invited to London by Mary Stewart to show her many pupils the approach Vanda had developed in teaching yoga. 'No ambition and infinite time', she often repeated, to keep the practice utterly simple. Later, in retreats offered by Thich Nhat Hanh, Sandra discovered the walking meditation again which Vanda had practiced all along the road to Fiesole, and brought this into her practice. For more than thirty years Sandra has been teaching in Germany, England, Finland, Israel and most recently in India. She lives in Campiglia in Tuscany, a beautiful medieval village near the sea, where she holds residential courses.

Her official webiste iswww.sandrasabatini.info.

Inhaltsverzeichnis

1 preface; 2 autumn; 3 winter; 4 spring; 5 summer

Zusätzliche Informationen

GOR006532877
9781905177103
1905177100
Autumn, Winter, Spring, Summer: Yoga Through the Seasons Sandra Sabatini
Sandra Sabatini
Gebraucht - Sehr Gut
Broschiert
Pinter & Martin Ltd.
2008-05-01
192
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.