The Hi Lo Cookbook accompanies a new 13-part series, The Hi Lo Club, presented by Silvana Franco on UK Food. Silvana has made a name for herself as the champion of the time-pressed home cook through her food writing and numerous TV appearances. Her new collection of low-fat and healthy recipes will appeal to the growing number of people who enjoy good food but want to watch what they eat. Features 60 brand new recipes, all of which have been nutritionally tested to check they provide maximum energy whilst still remaining low in fat. Silvana co-presented the primetime BBC2 show, The Best, and co-authored the bestselling BBC Books title that accompanied it. She also appeared alongside Ainsley Harriott on Gourmet Express 2 and presented two series for GMTV.