This title is packed with exercises and simple visualizations to introduce and explain the concepts of crystal healing and show you how to do it. Learn healing placements to help treat a variety of conditions, such as muscular aches and pains, stress and headaches. It is full of suggestions for effective crystal placements in the home and office. It talks about using crystals for increased energy, for improved concentration and for relaxation. It shows how to identify and recognise crystals, how to choose them and how to look after them. This book introduces you to safe and easy techniques so that you can see for yourself why gemstones and crystals continue to play an important role in our lives. Placing crystals close to an energy imbalance, whether it is a physical illness or emotional and mental upset, may encourage our own healing process to be more effective. Discover how the placement of gemstones can enable you to feel calm, energised or revitalised, or how crystals can improve the quality of your sleep or your abilty to concentrate. With this book, learn how the simple, powerful resonance of crystal may help you clarify and reinstate health, strength, spiritual well-being and inner equilibrium.