Fish is fast to cook and highly nutritious. This book includes a wide selection of fish recipes, varying from the well-known classics such as lobster thermidor, moules a la mariniere and paella, to dishes such as scallops with tangy orange, barbecued hake with courgette parcels and mankfish and vegetable parcels with saffron sauce. The book also contains a food facts section which gives explanations on all aspects of choosing, preparing and cooking fish and shellfish. Cooking and preparation times are provided as well as basic sauce recipes.