What are you afraid of - and how is it holding you back?

The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action

Whatever your anxieties, Feel the Fear and Do it Anyway (R) can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want.

First published over 30 years ago, Susan Jeffers' phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear - fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need.

Whatever your challenge and whatever fears are holding you back, Susan Jeffers' profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.