Explains simply and clearly the scientifically proven human reactions to colour. Practical guidance on how to use colour to increase confidence and improve self-esteem as well as to help keep mind and body healthy. Vibrantly illustrated with both inspirational and practical photographs. This ground-breaking new book examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and well-being. The authors also examine how colour is used effectively in the natural environment, in the world of commerce, in our own homes, and in advertising, and compare the cultural meanings associated with different colours. Illustrated with vibrant pictures that show how colour can alter our moods and attitudes, The Power of Colour and Colour Healing is a stimulating and informative exploration into the gentle power of colours, with practical suggestions on harnessing them for health, well-being and personal fulfilment.