This new book examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and wellbeing. The central theme of the book is how to use colour as a healing tool, using single colour guidance, single colour assessment and specific colour placement. There is also practical help on using colour essences and crystals, and how to release the healing power of colours in visualization and in meditation. Illustrated with pictures that show how colour can alter our moods and attitudes, this is a stimulating and informative exploration into the power of colour, with practical suggestions on harnessing it for health, wellbeing and personal fulfilment.