Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.
Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.
Vicki Vrint is a freelance writer of self-care and lifestyle books. She firmly believes that we can all improve our well-being by focusing on the simple joys in life. She loves nothing more than exploring the South Downs around her home in Chichester and sleeping out under the stars.