The concept of energy is generating much interest in the Western world. We have rarely been able to explain 'energy' without borrowing from Eastern traditions -- Energy or Life Force is known as 'Qi' in China and 'Prana' in India, although we have tried, in Star Wars, this spiritual energy is known simply as 'The Force.' This groundbreaking book explores our relationship with the energy within and the energy that surrounds every living thing. It is the energy that leaves the body at the point of death, the energy of feelings and emotions, the energy of coincidence. This book guides us through the energy fields, looking at ancient healing systems like ayurveda, chakra healing, pranayama and yoga. Acknowledging our relationship with energy can lead to a deeper level of healing, creating an inner harmony.