Three diet and exercise programmes, each of which changes with the menstrual cycle. The first is for women with under a stone to lose, the second for those wishing to lose between one and three stones, and the third for those who wish to lose more than three stones. Fifty recipes are included.
The Body Clock Diet Summary
The Body Clock Diet: A Real Advance in Dieting Based on Your Month by Alan Maryon-Davis
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GOR004414646
9780563371595
0563371595
The Body Clock Diet: A Real Advance in Dieting Based on Your Month by Alan Maryon-Davis
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