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The Happy Book Alex Allan

The Happy Book By Alex Allan

The Happy Book by Alex Allan

Reviews:
$11.99
Condition - Very Good
Only 1 left
Very Good$11.99New$22.89

Summary

An activity picture book to encourage children to pay attention to their moods, and learn to express their thoughts and feelings rather than hide them away.

The Happy Book Summary

The Happy Book: A book full of feelings by Alex Allan

Share this charming and playful picture book with a child who might be suffering from anxiety, or feeling unhappy, or just having some problems adjusting to a new routine.

The Happy Book is full of ideas and thoughtful prompts to encourage children to pay attention to their moods and learn to express their thoughts and feelings rather than hide them away.

Top tips help young children to identify their emotions, while mini science sections explain simply what happens in their brain and body.

About Alex Allan

Alex Allan has worked in children's publishing for twenty years, lives in London and has three children. Anne Wilson decided one day that telling a story through pictures was something she'd quite like to do for a job. Taking inspiration from natural forms, patterns and colours, Anne studied art, receiving an MA in Illustration from Central Saint Martins. In 2011 she won the Serco Prize for Illustration. Her clients include Lonely Planet Kids, Quarto, and Save the Children, among others.

Table of Contents

What is Happiness, what makes us happy? * The power of laughter * Recognising and understanding sadness * It's OK to cry * What makes us angry? How can we cope with anger? * What makes us scared and why? * How to face fears * What is worry and how to deal with it * Understanding what makes us stressed * Talking about things helps * Being mindful and mindful activities you can try * The importance of exercise, fun activities and games * Healthy eating and its effects on the body * Ideas to eat well * The value of family and friends * Being kind * How you can help others and do good things * Happy you! Now you can understand your emotions * What to do if you need help, Contacts to call.

Additional information

GOR011386077
9781783125463
1783125462
The Happy Book: A book full of feelings by Alex Allan
Alex Allan
Used - Very Good
Paperback
Welbeck Publishing Group
2020-07-23
32
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Happy Book