This lyrical and persuasive new self-help title will help free readers' minds from the three dragons of doubt, worry, and fear - forever. This original approach is based on the time-tested principles of Raja Yoga meditation. His book and the enclosed CD, 8 Principles of Spiritual Well-being, make traditional ideas accessible to modern readers. Free your mind from the three dragons of doubt, worry, and fear - forever! That's the promise of this lyrical and persuasive new self-help title by a man with a decades-long record of success in helping people live happier, more fulfilled lives. Using simple yet beautifully evocative language, Anthony Strano - a coordinator for the Brahma Kumaris organization - presents his original approach, based on the time-tested principles of Raja Yoga meditation. His book and the enclosed CD, 8 Principles of Spiritual Well-being, make traditional ideas accessible to modern readers and contain new ways to achieve wellness in mind, body and spirit.