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Five Minutes in the Morning: A Focus Card Deck Aster

Five Minutes in the Morning: A Focus Card Deck By Aster

Five Minutes in the Morning: A Focus Card Deck by Aster


$31,99
Condition - Very Good
Only 1 left

Summary

A beautiful deck of prompts, thoughts and exercises to help you find five minutes everyday to focus on yourself and your wellbeing

Five Minutes in the Morning: A Focus Card Deck Summary

Five Minutes in the Morning: A Focus Card Deck: 50 Cards to Change Your Day by Aster

Every morning offers an opportunity for a fresh start. It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list, but what if there was a gentle, soothing and easy alternative?

As we sleep, our brains record what we've learned and experienced over the course of the day, making the first few minutes of your morning the best time to fully absorb what you've learned and connect with your needs and aspirations, physically, emotionally and spiritually. Take five minutes in the morning for yourself with this beautiful 50-card deck, featuring prompts to help you decide what's important to you today, advice on how to write effective to-do lists, body meditations, energy flow exercises and more.

Whether you pull a card from the deck at random, shuffle through the deck to find the card that fits your morning best, or select a card for yourself the night before, the Five Minutes in the Morning Focus Deck helps you set an intention for your day with prompts and short creative exercises to help you get the most out of your mornings and live more mindfully.

Additional information

GOR013012470
9781783255344
178325534X
Five Minutes in the Morning: A Focus Card Deck: 50 Cards to Change Your Day by Aster
Used - Very Good
Hardback
Octopus Publishing Group
20220804
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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