Your body, your rules! What you look like is an important part of how you express yourself but it's only a part of your story. Discovering who you are on the inside is what really matters. The awesome activities in this book have been expertly designed to help children learn how to take up space in the world. Look after your body - and get a proper night's sleep - with inclusivity expert Beth Cox, Power Thoughts founder Natalie Costa and Blue Peter Book Award winner Vicky Barker.