Managing Stress: Principles and Strategies for Health and Wellbeing: Web Enhanced by Brian Luke Seaward
Unfortunately we do not have a summary for this item at the moment
Managing Stress
Summary
Students as well as general readers will enjoy Seaward's clear and practical presentation of concepts and exercises. The text teaches how to manage stress, with chapters on the nature and psychology of stress, anger and fear, stress-prone personalities, coping strategies, and relaxation techniques.
Managing Stress Summary
Additional information
GOR009153503
9780763714628
0763714623
Managing Stress: Principles and Strategies for Health and Wellbeing: Web Enhanced by Brian Luke Seaward
Used - Good
Paperback
Jones and Bartlett Publishers, Inc
20021231
509
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us