Take charge of your life. Realize your full potential. Discover the limitless opportunities of self-hypnosis. Carl Llewellyn Weschcke, chairman of Llewellyn Worldwide, and Joe H. Slate, a licensed psychologist and experienced hypnotist, can help you tap into the unlimited power of your subconscious. Follow helpful scripts and practise easy techniques - involving trance, meditation, and sleep - to transform into the empowered person you're meant to be. Once you've learned how to access your subconscious, anything is possible: changing your appearance, quitting bad habits, elevating your consciousness, and evolving into your higher self.