When Sophia sees her mommy crying, it makes her feel sad, too...
But after a little chat and a big hug, Mommy explains how grown-upshave emotions just like children do they can be scared and sad and happy,and thats all perfectly fine. Feelings come and go, sometimes witha little bit of help, and thats the same at any age and any stage.
This is a charming book with a simple yet impactful message mental health is important, and it is natural and normal to feel a range of emotions, even unpleasant ones. A good reminder for readers young and old. Dr. Jillian Roberts, child psychologist and author
Such a delightful and affirming story to help guide and teach our children to navigate our emotional experiences. This book transforms complex ideas and themes into simple, kid- friendly concepts. I highly recommend it, especially during these trying times. Rebecca J. Yum, P.h.D. licensed clinical psychologist
This book is a great help to explain adult emotions to children. Hilaria Baldwin, author and podcaster
Danielle Sherman-Lazar is a mental health advocate and mother to three daughters. She has been publishedon InspireMore, Scary Mommy, Bluntmoms, The Mighty, ellenNation, Project Heal, Love What Matters,Cafemom.com, Beating Eating Disorders, Her View From Home, Motherly, Sammiches and Psych Meds,Recovery Warriors, Kveller.com, Humorwriters.org and Thats Inappropriate. She has also contributed and hasbeen featured on Today Parents and the Today Show.
Website: https://www.livingfull.me/
Facebook: https://www.facebook.com/StrivingToBeFULLeveryday/
Instagram: https://www.instagram.com/livingfullaftered/
Vicky Kuhn is a freelance illustrator based in Lincoln, UK. Preferring to work with traditional media, herwork celebrates color and whimsy with her use of watercolors and colored pencils. A lot of her work focuseson childhood and nature; she takes great inspiration from UK holidays, the British countryside and wildlife.
Instagram: @vickykuhnillustrations
Website: www.vickykuhn.com
