Name: The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer By Deborah Klein
SKU: 9780071625753
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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer Summary

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein

A total program to improve health andincrease longevity-complete with over150 meal plans, recipes and tips
Forget what you can't eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary adviceand meal plans to get you to your healthiest levelever. Author Deborah Klein provides a comprehensivetour of the world's healthiest foods, as well as tips forincorporating them into a diet. This is a one-stopresource for information on how to live healthierand longer.

About Deborah Klein

Deborah A. Klein, MS, RD has been the top local dietitian/ nutritionist and media nutrition consultant in Los Angeles for fourteen years. Recently, she was named "Young Dietitian of the Year," by the American Dietetics Association and served as President of the Los Angeles Dietetics Association. She is the world's first "Livitician," a term she coined as an alternative to "dietitian," to emphasize eating without deprivation. Currently, Klein has a private practice conducting individualized nutrition counseling, nutrition education, corporate seminars, class lectures, health fairs, television/radio interviews. Klein is one of the most sought-after speakers and spokespeople in the area of nutrition, wellness and optimal lifestyle. She regularly conducts seminars for large organizations and corporations, and is frequently featured in both print and electronic media including "Today," CNN, Discovery Health Channel, Parenting magazine, and Fitness magazine. Visit her website at www.livitician.com.

Introduction
1. Carbohydrates: Fruit
2. Carbohydrates: Starchy Vegetables
3. Carbohydrates: "True" Vegetables
4. Dietary Free Foods: Herbs/Medicinals
5. Carbohydrates: Grains
6. Carbohydrates: Dairy/Soy "dairy"
7. Protein: Vegetarian Protein Sources
8. Protein: Animal Protein Sources
9. Fat Sources
10. Sweeteners/Desserts
11. Beverages

Additional information

Sku

GOR008866082

ISBN 13

9780071625753

ISBN 10

0071625755

Title

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein

Author

Deborah Klein

Condition

Used - Very Good

Binding type

Paperback

Publisher

McGraw-Hill Education - Europe

Year published

2010-01-13

Number of pages

400

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer Deborah Klein

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein

Summary

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer Summary

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by Deborah Klein

About Deborah Klein

Table of Contents

Additional information

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