Fallproof!: A Comprehensive Science and Mobility Training Program by Debra J. Rose (Professor, Centre for Successful Aging, California State University, USA)
FallProof! offers the following benefits: flexibility - program participants can engage in group activities that take into account their individual abilities so that the program is not too easy or too difficult for them; guidance - FallProof! illustrates the easiest and safest ways to present each of the program's exercise components, addressing issues from safety concerns to the best ways to offer feedback to participants; supplemental materials - reproducible health, assessment, and safety questionnaires help program instructors gather crucial information and save time and energy; and results - the FallProof! program has been proven to reduce the risk of falling in participants who've completed one or more rotations of the program.