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New Atkins For a New You Eric C. Westman

New Atkins For a New You By Dr Eric C Westman

New Atkins For a New You by Eric C. Westman


$15.49
Condition - Very Good
<20 in stock

Summary

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.

New Atkins For a New You Summary

New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Eric C. Westman

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

New Atkins For a New You Reviews

"The Atkins Diet has had a makeover, and we're loving what we see...healthier and easier than ever" * Grazia *
"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same" * Dr William Kraemer, professor of kinesiology, University of Connecticut *
"A low-carbohydrate diet like Aktins is better at cutting blood pressure than weight loss pills" * BBC News *
"The most famous low-carb regime of all" * The Times *

About Eric C. Westman

Dr Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University. He is an expert in low carb diets, diabetes and obesity, and insulin resistance. Dr Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He has 25 years of clinical experience as a director of multi-disciplinary weight management programmes. He is an expert in low carb nutrition and metabolism, fatty acids, inflammation and the metabolic syndrome. Dr Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.

Additional information

GOR001736454
9780091935573
0091935571
New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Eric C. Westman
Used - Very Good
Paperback
Ebury Publishing
2010-03-01
416
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - New Atkins For a New You