Optimal Muscle Recovery for Endurance by Edmund R. Burke
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Optimal Muscle Recovery for Endurance
Optimal Muscle Recovery for Endurance
Summary
Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
Optimal Muscle Recovery for Endurance Summary
Additional information
GOR003531186
9780895298843
0895298848
Optimal Muscle Recovery for Endurance by Edmund R. Burke
Used - Very Good
Paperback
Avery Publishing Group Inc.,U.S.
20000131
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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