Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts.
The Speed Technique to Alpha Meditation and Visualisation Summary
The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf
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Additional information
GOR001742190
9780572021559
0572021550
The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us
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