With The Low Fat Cookbook you can reduce your fat intake without sacrificing taste. The Low Fat Cookbook is a stylish presentation of over 200 recipes, including appetizers, breakfasts, soups, salads, sauces, main courses, side dishes, vegetables and desserts that can be used as part of any low fat regime. Every recipe has been triple-tested in our own kitchens and analysed by nutritionists, to ensure accurate nutritional values. The Low Fat Cookbook contains menu plans for each day of the week as well as nutritional tips to help you eat more healthily. Simply arranged by fat content this is the ideal book for anyone who wants to reduce their low fat intake without sacrificing taste.