The popularity of acupressure as a vital form of self-care is on the rise. Healing with Acupressure shows how this method can be used effectively for relaxation and rejuvenation, on muscles and joints, and more. Here readers will learn the various acupressure points in the body and how each point can be used to alleviate particular disorders. Diagrams of essential exercises and informative meridian charts assist readers in mastering this ancient, invaluable art.