Jenna Fossey has left her past behind and has headed to Rose Cottage on Moonlight Bay where she plans to transform her life. She's not a new-age-y person but she finds herself trying yoga, and then she adopts a vegan diet, before learning to meditate to become more mindful and attempting to kayak to get in touch with nature. All of these provide lots of laughs but none of them provides the fresh start she needs.

Jude St. Pierre loves the natural beauty of South Carolina and his family business depends upon it. As Jenna's kayaking instructor, he has his hands full trying just to keep them from capsizing. But as they find their rhythm, he starts to wonder if the city girl could love a country boy like him.