The Grown-up Girl's Guide to Life helps you through the ups and downs of life and deals with the many dilemmas sent to try and test you. It offers tips that can help put a spin on how you see and handle things and gives advice on many life lessons from the serious to the not-so-serious to leave you feeling positive, uplifted and focused.

Quick tips and simple solutions to: Body, Beauty and Botox; Friends, Fallout and Family; Diets, Desserts and Dinner Parties; and Work, Worries and (Ultimate) Wellbeing.

Ideal for those who wants a healthier attitude to life along with having the confidence to deal with anything that life throws in your path - however big or small.