Water Fitness During Your Pregnancy by Jane Katz
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Water Fitness During Your Pregnancy
Summary
This guide features 44 easy-to-follow workouts that show women at all fitness levels how to use water exercises and swimming to stretch, tone and strengthen their bodies. It covers: the benefits of water exercise; health and safety guidelines; basic workout tips; and choosing workout equipment.
Water Fitness During Your Pregnancy Summary
Additional information
GOR001626386
9780873224956
0873224957
Water Fitness During Your Pregnancy by Jane Katz
Used - Very Good
Paperback
Human Kinetics Publishers
19941201
232
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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