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CBT for Beginners Jane Simmons

CBT for Beginners By Jane Simmons

CBT for Beginners by Jane Simmons


$38.99
Condition - Like New
Out of stock

Summary

With plenty of theoretical texts on cognitive behaviour therapy on the market, this is a much needed practical guide to effectively carrying out this popular therapeutic intervention.

CBT for Beginners Summary

CBT for Beginners by Jane Simmons

'Simmons and Griffiths provide a well thought-out introduction to the subject area of standard CBT. This text should be on the shelves of trainee cognitive behavioural psychotherapists for a considerable time to come' - Dr Alec Grant, University of Brighton

This practical guide to cognitive behaviour therapy (CBT) will interest a wide range of professionals and trainees across health and social care. Focusing on case formulation, the authors show how to build a 'picture' of each individual client, using their case history to inform interventions. The book covers the fundamentals of practicing CBT such as:

- the CBT model and how to explain it to clients

- CBT assessment and formulation

- cognitive and behavioural interventions

Packed full of practical features like exercises, case dialogue and therapy materials, the book also covers a range of extra topics including:

- assessing referrals for suitability

- working with motivational issues

- getting the most out of supervision.

- managing therapeutic endings.

Given the abundance of CBT texts available and the host of theoretical and conflicting positions that have arisen, it can be difficult for trainees to get to grips with the practical skills necessary to carry out CBT effectively. The book addresses this by equipping the CBT therapist with the essential nuts and bolts to practice CBT with confidence.

Dr Jane Simmons and Dr Rachel Griffiths are practising NHS Adult Mental Health Clinical Psychologists.

About Jane Simmons

Jane Simmons works as a Clinical Psychologist in adult mental health services in South Wales. She has previously worked as a project manager setting up an IAPT service in England. She has worked in the NHS since gaining her doctorate in Clinical Psychology in 2000 from the Oxford doctoral course of Clinical Psychology and also works in Independent Practice in Bristol. Rachel Griffiths is a Consultant Clinical Psychologist working in South Wales. She has worked in the NHS since gaining her doctorate in clinical Psychology in 2003 . Rachel has worked with adults with mental health problems in inpatient and community settings and currently works in a service for people with chronic pain.

Table of Contents

PART ONE: CBT: WHAT IS IT? What Is CBT? Who Benefits from CBT? The CBT Model Levels of Cognitions (Thoughts, Beliefs and Assumptions) Structure of Therapy and Sessions The Therapeutic Relationship PART TWO: CBT - HOW DO YOU DO IT? CBT Assessment CBT Formulation Setting Therapy Goals Coping Strategies Behavioural Interventions Cognitive Interventions: Identifying Negative Automatic Thoughts (NATs) Cognitive Interventions: Evaluation of Negative Automatic Thoughts or 'Thought Challenging' Cognitive Interventions: Working with Assumptions and Core Beliefs PART THREE: - AND THE REST Problem-Solving Working with Emotions Motivation for Change Therapeutic Endings Supervision

Additional information

GOR009319318
9781412948135
1412948134
CBT for Beginners by Jane Simmons
Used - Like New
Paperback
SAGE Publications Inc
20081222
240
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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