Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it.

Learn how to eat confidently, without any apologies, and still manage to look gorgeous.

Originally a self-published success, How to Eat Like a Hot Chick will make every woman feel sexy and beautiful. It offers real-life examples on how to take pleasure in food without adhering to complicated diets or self-denial.

In the style of the bestseller Skinny Bitch (except who wants the stress of being a vegan?), the authors take a hilarious, glam-girl, take-no-prisoners approach to looking and feeling your best. Hot chicks don't deny themselves anything. Hot chicks don't ever apologise. Hot chicks simply enjoy their food and learn to make the right choices every day so that they remain hot.

Packed full of sassy wit and goodwill to spare, the authors reveal the secrets of what hot chicks really eat. From which cocktails will keep you light on your feet well past midnight, and exactly what you should (and shouldn't) eat on a date to how to avoid pigging-out when you're down in the dumps or hungover. The authors understand that sometimes you're going to slip up - you're only human after all, but their simple rule is that if you wolf down that big piece of chocolate cake 'just know that you'll be eating a ton of spinach for dinner'.

Dozens of smart ideas and healthier food options, as well as lists of foods to avoid at all costs make How to Eat Like a Hot Chick every girl's best friend. Slimming down and loving yourself is easier (and more fun) than you ever thought possible.

Includes:

• Brilliant breakfast ideas to stop you reaching out for that bacon sandwich mid-morning and keep you looking svelte all day.

• Snacking suggestions to keep those hunger pangs at bay without piling on the pounds.

• How to make smart choices in restaurants so that you can indulge and still remain the hot chick that you are.

• Great advice for nights out to ensure that when the party's over, you're still looking hot.