Weight Training by John Lear
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Weight Training
Weight Training
Summary
Part of a series dealing with individual sports, this book gives an introduction to weight training. Readers are given a step-by-step guide to over 25 exercises, using the simplest and most effective form of apparatus - barbells, dumb-bells and popular weight-training machines.
Weight Training Summary
Additional information
GOR003115684
9780713632569
0713632569
Weight Training by John Lear
Used - Very Good
Paperback
Bloomsbury Publishing PLC
1991-02-21
32
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us