Pure, White and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin
This revised and updated study of sugar reinforces Yudkin's belief that sugar can contribute to many of our most prolific diseases including diabetes, liver and heart disease. He claims that children and adult health could be much improved if more care was taken to eliminate sugar from diets. John Yudkin has also written This Slimming Business, This Nutrition Business, The A-Z of Slimming and The Penguin Encyclopedia of Slimming.