Gives sports people the guidance they need to train precisely, efficiently and enjoyably in 27 sports including multisport, rowing, road cycling, rugby, soccer, netball, hockey, golf, cricket and general fitness. With 100 detailed training plans.
Precision Training Summary
Precision Training: Training Programmes for 27 Sports Using Heart Rate Monitors by Jon Ackland
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GOR006394659
9780790006185
0790006189
Precision Training: Training Programmes for 27 Sports Using Heart Rate Monitors by Jon Ackland
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us