Much of what consumers learn about herbal remedies comes from commercial sources, and may be unsubtantiatiated or misleading. This book shows how to: decide when herbs may be the right choice; anticipate possible side effects; and know when to seek the advice of a health care professional.
Herbs For The Mind Summary
Herbs For The Mind by Kathryn M. Connor
First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.
Table of Contents
St. John's Wort - the herb of light; Kava - tranquility from paradise; Ginkgo - fountain of youth and vitality; Valerian - nature's sandman.
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