Exercises for Elite Golf Performance by Kelly Blackburn
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Exercises for Elite Golf Performance
Summary
Kelly Blackburn is a fitness consultant and personal trainer to PGA Tour professionals. Here, she offers a guide to help golfers improve their flexibility for increased range of motion and strength for greater hitting distance and accuracy, as well as a Fitness Analyzer.
Exercises for Elite Golf Performance Summary
Table of Contents
Creating a golf performance programme; developing a more flexible swing; strength level I - building a base; strength level II - adding strength and power; strength level III - maximizing your gains; partner-assisted strength and flexibility exercises.
Additional information
GOR001601088
9780736002356
0736002359
Exercises for Elite Golf Performance by Kelly Blackburn
Used - Very Good
Paperback
Human Kinetics Publishers
19990521
168
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us