An Introduction to Improving Your Self-Esteem Leonora Brosan

Name: An Introduction to Improving Your Self-Esteem By Leonora Brosan
SKU: 9781849014724
Price: 13.99 AUD
Availability: InStock

An Introduction to Improving Your Self-Esteem by Leonora Brosan

Reviews:

$13.99

Condition - Very Good

8 in stock

Very Good

SeriesAn Introduction to Coping series

Summary

A great introduction to coping with low self-esteem using CBT from the UK's leading experts on its treatment.

An Introduction to Improving Your Self-Esteem Summary

An Introduction to Improving Your Self-Esteem by Leonora Brosan

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

About Leonora Brosan

Melanie Fennell is the author of Overcoming Low Self-Esteem and Overcoming Low Self-Esteem Self-Help Course. One of the UK's leading expert's on low self-esteem, she is currently Director of an advanced cognitive therapy course, a collaboration between Oxford Development Centre (OCTC) and Oxford University. One of the first clinician researchers to introduce cognitive therapy to the UK, she was a founder member of the OCTC, an internationally recognised centre of excellence in cognitive therapy and training.

Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust, and Trust Lead for the Development of Psychological Therapies. She is the author of Overcoming Stress, An Introduction to Coping with Anxiety, An Introduction to Coping with Depression, and An Introduction to Coping with Obsessive Compulsive Disorder.

Additional information

Sku

GOR005158307

ISBN 13

9781849014724

ISBN 10

1849014728

Title

An Introduction to Improving Your Self-Esteem by Leonora Brosan

Author

Leonora Brosan

Series

An Introduction to Coping series

Condition

Used - Very Good

Binding type

Paperback

Publisher

Little, Brown Book Group

Year published

20110324

Number of pages

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us