Exercise Ball for Weight-Loss by Lucy Knight
Learn how to isolate, stretch and strengthen every muscle in your body using an exercise ball, bringing long-lasting changes in your body shape.
Exercise Ball for Weight-Loss
Summary
Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics.
Exercise Ball for Weight-Loss Summary
Additional information
GOR001715678
9781856266130
1856266133
Exercise Ball for Weight-Loss by Lucy Knight
Used - Very Good
Paperback
Octopus Publishing Group
20050310
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us