An easy-to-follow 30-day plan that should help you to begin safely at your own level of fitness, plan a nutritious diet for health and weight loss, and maintain your new, healthy lifestyle.
Step it out Summary
Step it out: The Walking and Weight-Loss Workout for Health, Fitness and Vitality by Maggie Humphreys
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Additional information
GOR002022130
9781854108258
1854108255
Step it out: The Walking and Weight-Loss Workout for Health, Fitness and Vitality by Maggie Humphreys
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us