A programme for improving fitness and losing weight which comprises of a nutrition plan using food combining techniques and enzyme nutrition, an exercise routine, and a system of positive thinking based on principles of meditation and yoga.
Fitonics for Life Summary
Fitonics for Life: Mind and Body Fitness for a High-energy Lifestyle by Marilyn Diamond
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Additional information
GOR002667398
9780722535714
0722535716
Fitonics for Life: Mind and Body Fitness for a High-energy Lifestyle by Marilyn Diamond
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