The Young Forever Cookbook Mark Hyman

Name: The Young Forever Cookbook By Mark Hyman
SKU: 9781399725729
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The Young Forever Cookbook by Mark Hyman

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Summary

The companion cookbook to the Sunday Times bestselling Young Forever by Dr Mark Hyman.

The Young Forever Cookbook Summary

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life by Mark Hyman

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.
Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

About Mark Hyman

Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?

Additional information

Sku

NGR9781399725729

ISBN 13

9781399725729

ISBN 10

1399725726

Title

The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life by Mark Hyman

Author

Mark Hyman

Condition

New

Binding type

Paperback

Publisher

Hodder & Stoughton

Year published

2024-06-06

Number of pages

272

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time