Complete Conditioning for Football by Michael Arthur
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Complete Conditioning for Football
Complete Conditioning for Football
Summary
Presents the conditioning programme used by the University of Nebraska's national championship teams. The book includes 98 proven, position-specific exercises that help players improve speed, agility, power and endurance. Guidlines for proper rest and nutrition are also given.
Complete Conditioning for Football Summary
Additional information
GOR002101464
9780880115216
0880115211
Complete Conditioning for Football by Michael Arthur
Used - Very Good
Paperback
Human Kinetics Publishers
19980305
296
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us