Manage Your Pain is for anyone who suffers from chronic pain. One in ten people suffer from some form of persisting pain and in the majority of cases there is no hope of a total cure and drugs are not always the answer. However, it is possible to adapt your life so that persistent pain becomes manageable. Understanding the causes of pain and understanding it better will help you and your family to minimise the impact it has on your life. This book can help you take the first steps on the path towards recovery from pain.