Sports Pilates: Pilates Workouts for Performance Strength and Injury Prevention by Paul Massey
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Sports Pilates
Summary
Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries.
Sports Pilates Summary
Additional information
GOR002126852
9781903116982
1903116988
Sports Pilates: Pilates Workouts for Performance Strength and Injury Prevention by Paul Massey
Used - Very Good
Paperback
Ryland, Peters & Small Ltd
20031001
240
N/A
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