How to Cope with Stress by Peter Tyrer
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How to Cope with Stress
Summary
With the aid of a questionnaire, this work helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions we can use stress to our advantage and avoid unnecessary mental and physical ill health.
How to Cope with Stress Summary
About Peter Tyrer
Dr Peter Tyrer is a psychiatrist and assistant editor of the British Journal of Psychiatry. He is the author of several guides to common psychological difficulties.
Additional information
GOR001898023
9780859698801
0859698807
How to Cope with Stress by Peter Tyrer
Used - Very Good
Paperback
Hodder & Stoughton General Division
20030417
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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